![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiVTdv1xviRrDKrjQdksYRSOF5uO5dPbAOoWbC75wYJCqDpdC7oAO33g7GdxeQKjzALk57JrZCblXEpqR1dc0rTQ5h5OKJhnOlsnKK9iizrge3bgPVnlrvU4uzJsl0gNp70gOQxmw/s400/royston_portions.jpg)
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjbYFJ4-JFPBwkpEwQcyvhstrQ_tu48nWdIRSQAakuG4Lf03-Ba2Rzz8fuilm5WLKsyTOJ0oRs5hQ4kmUtEHti8vW12lfePFttQtKPA_3Sq095T7Ld8lueAGSQzvvAyQ3grUj1XYA/s400/magorig.jpg)
For any international readers who don't get the joke, five portions of fresh fruit and veg daily is the official recommendation from the UK government's health experts. I believe it varies in other countries. I heard it was 15 in Japan. I can't even name that many ;- )